플랭크
exerciseko
GenRank Score
121.6
코어 근육을 강화하는 등척성 운동으로, 엎드린 상태에서 팔꿈치와 발끝으로 몸을 지탱하여 코어 안정성을 높입니다.
Also Known As
플랭크Plank
4 questions•2 categories
Score
51.3
Rank
#4
Score History
Loading score data...
Average Rank
#5.5
Median
#4
Range
#2–#10
Consistency
★☆☆σ=2.9
🏆Top 3 in 2/8 models
🎯Top 5 in 5/8 models
Rankings by Model
Gemini 3 Flash #2Grok 4.3 #3Claude Haiku 4.5 #4Gemini 3.1 Flash Lite #4GPT-5.4 mini #4Claude Sonnet 5 #7Gemini 3.7 Flash #10GPT-5.6 Luna #10
Score
32.7
Rank
#11
Score History
Loading score data...
Average Rank
#12.5
Median
#15
Range
#1–#20
Consistency
☆☆☆σ=7.4
🏆Top 3 in 1/4 models
Rankings by Model
Gemini 3.1 Flash Lite #1GPT-5.6 Luna #11Gemini 3 Flash #18Gemini 3.7 Flash #20
Score
21.0
Rank
#16
Score History
Loading score data...
Average Rank
#6.0
Median
#6
Range
#3–#9
Consistency
★☆☆σ=3.0
🏆Top 3 in 1/2 models
Rankings by Model
Grok 4.3 #3GPT-5.6 Luna #9
Score
16.6
Rank
#37
Score History
Loading score data...
Average Rank
#29.0
Median
#29
Range
#29–#29
Rankings by Model
GPT-5.6 Luna #29