GenRank™

Fitness & Exercise

Rankings are recomputed on the monthly poll cycle.

AI Consensus Ranking

  1. #1Brisk Walking152.8
  2. #2squats144.7
  3. #3cardio140.7
  4. #4biking109.9
  5. #5swimming104.4
  6. #6Push-Ups103.2
  7. #7resistance training93.9
  8. #8rows72.7
  9. #9planks68.9
  10. #10Glute Bridges66.9
  11. #11flexibility64.6
  12. #12Balance and coordination training61.4
  13. #13running57.2
  14. #14Overhead press with light weights55.1
  15. #15Reverse Lunges47.7
  16. #16dancing41.4
  17. #17Dead Bugs39.4
  18. #18full-body strength routine39.2
  19. #19Compound Movements37.8
  20. #20Single-leg stands37.1
  21. #21American College of Sports Medicine34.7
  22. #22progressive strength training33.7
  23. #23rowing33.7
  24. #24Bodyweight exercises33.3
  25. #25moderate cardio32.4
  26. #26Weights/sinkers30.8
  27. #27HIIT30.1
  28. #28best routine for muscle gain30.0
  29. #29deadlifts27.6
  30. #30yoga27.0
  31. #31Tai Chi26.3
  32. #32Step-Ups25.6
  33. #33Harvard25.1
  34. #34core work25.0
  35. #35goblet squats25.0
  36. #36multi-joint exercises25.0
  37. #37bjsm.bmj.com25.0
  38. #38acibademinternational.com25.0
  39. #39Progressive Overload24.8
  40. #40U.S. CDC23.8
  41. #41resistance bands23.6
  42. #42Push/Pull/Legs Split23.1
  43. #43best routine for fat loss23.1
  44. #44Mayo Clinic – Rochester22.5
  45. #45machines21.5
  46. #46Full-Body Workouts21.4
  47. #47stability drills21.4
  48. #48beginner workout plan20.3
  49. #49vigorous cardio20.3
  50. #50balanced routine20.0

Ranked Questions