Fitness & Exercise
Rankings are recomputed on the monthly poll cycle.
AI Consensus Ranking
- #1squats155.1
- #2Brisk Walking140.2
- #3swimming130.5
- #4cardio112.0
- #5deadlifts111.1
- #6biking92.1
- #7rows89.0
- #8resistance training86.1
- #9Push-Ups76.3
- #10lunges73.1
- #11planks70.2
- #12overhead presses62.2
- #13running60.7
- #14Stationary cycling60.3
- #15Glute Bridges56.6
- #16bench presses55.7
- #17Step-Ups54.8
- #18U.S. CDC54.4
- #19Full-Body Workouts53.1
- #20HIIT49.5
- #21flexibility48.1
- #22ACSM (American College of Sports Medicine)47.1
- #23Walking46.3
- #24Bodyweight squats43.8
- #25dancing39.2
- #26split squats38.5
- #27Elliptical37.1
- #28Incline Push-Ups36.8
- #29Knee Push-ups36.0
- #30pull-ups35.7
- #31shoulder press35.2
- #32rowing34.9
- #33lat pulldowns34.9
- #34Dumbbell or resistance band rows34.2
- #35Pull-up33.2
- #36Hinge33.1
- #37Dynamic stretching32.9
- #38resistance bands32.2
- #39Dead Bugs31.9
- #40Upper/Lower Split31.7
- #41hiking or nature walks31.5
- #42Shoulder mobility drills31.5
- #43static stretching31.2
- #44yoga31.2
- #45goblet squats30.0
- #46Compound Strength & Resistance Training29.0
- #47box squats29.0
- #48Dumbbell Rows28.3
- #49mobility27.8
- #50Recovery25.6