Fitness & Exercise

Rankings are recomputed on the monthly poll cycle.

AI Consensus Ranking

  1. #1squats155.1
  2. #2Brisk Walking140.2
  3. #3swimming130.5
  4. #4cardio112.0
  5. #5deadlifts111.1
  6. #6biking92.1
  7. #7rows89.0
  8. #8resistance training86.1
  9. #9Push-Ups76.3
  10. #10lunges73.1
  11. #11planks70.2
  12. #12overhead presses62.2
  13. #13running60.7
  14. #14Stationary cycling60.3
  15. #15Glute Bridges56.6
  16. #16bench presses55.7
  17. #17Step-Ups54.8
  18. #18U.S. CDC54.4
  19. #19Full-Body Workouts53.1
  20. #20HIIT49.5
  21. #21flexibility48.1
  22. #22ACSM (American College of Sports Medicine)47.1
  23. #23Walking46.3
  24. #24Bodyweight squats43.8
  25. #25dancing39.2
  26. #26split squats38.5
  27. #27Elliptical37.1
  28. #28Incline Push-Ups36.8
  29. #29Knee Push-ups36.0
  30. #30pull-ups35.7
  31. #31shoulder press35.2
  32. #32rowing34.9
  33. #33lat pulldowns34.9
  34. #34Dumbbell or resistance band rows34.2
  35. #35Pull-up33.2
  36. #36Hinge33.1
  37. #37Dynamic stretching32.9
  38. #38resistance bands32.2
  39. #39Dead Bugs31.9
  40. #40Upper/Lower Split31.7
  41. #41hiking or nature walks31.5
  42. #42Shoulder mobility drills31.5
  43. #43static stretching31.2
  44. #44yoga31.2
  45. #45goblet squats30.0
  46. #46Compound Strength & Resistance Training29.0
  47. #47box squats29.0
  48. #48Dumbbell Rows28.3
  49. #49mobility27.8
  50. #50Recovery25.6

Ranked Questions