| # | Entity | Score |
|---|---|---|
| 01 | cardio | 100.0 |
| 02 | resistance training | 76.9 |
| 03 | flexibility | 40.6 |
| 04 | balance activities | 36.9 |
| 05 | Mobility and flexibility work | 20.3 |
| 06 | Balance and coordination training | 18.7 |
| 07 | High-intensity intervals | 17.7 |
| 08 | core work | 9.4 |
| 09 | Flexibility and Balance Exercises | 6.8 |