GenRank™

Romanian deadlifts or hip hinges

idea
GenRank Score
18.4

Resistance exercises that emphasize hip extension and hamstring engagement, crucial for posterior chain development.

Also Known As

Romanian deadlifts or hip hinges
1 question•1 category
What are the best forms of exercise for overall fitness?Fitness & Exercise
Score
18.4
Rank
#28

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Mention Rank: #17