| # | Entity | Score |
|---|---|---|
| 01 | Full-Body Workouts | 100.0 |
| 02 | Upper/Lower Split | 53.8 |
| 03 | resistance training | 41.5 |
| 04 | cardio | 38.1 |
| 05 | Circuit-Style Training | 33.3 |
| 06 | Push/Pull/Legs Split | 31.8 |
| 07 | running | 30.0 |
| 08 | squats | 30.0 |
| 09 | progressive strength training | 30.0 |
| 10 | cycling | 23.1 |
| 11 | cardio sessions | 23.1 |
| 12 | calorie control | 23.1 |
| 13 | deadlifts | 21.6 |
| 14 | presses | 21.2 |
| 15 | daily walking | 20.3 |
| 16 | mobility | 20.3 |
| 17 | swimming | 20.3 |
| 18 | rows | 19.3 |
| 19 | rowing | 18.7 |
| 20 | sleep | 18.7 |
| 21 | protein | 17.7 |
| 22 | Metabolic Resistance Training | 10.2 |
| 23 | Balanced Weekly Template | 9.4 |
| 24 | PPL | 6.8 |
| 25 | HIIT-based routine | 6.2 |