What are the best exercises for beginners?

#1Squats#2Push-Ups#3Rows#4Hinges#5Planks#6Lunges#7Farmer’s Carries

#1Squats#2Lunges#3Push-ups#4Dumbbell bent-over rows#5Glute bridges#6Planks#7Shoulder press

#1Squats#2Pus-Ups#3Romanian Deadlifts (RDLs)#4Rows#5Planks#6Farmer Carries

#	Entity	Score
01	squats	85.5
02	Reverse Lunges	63.9
03	Glute Bridges	63.3
04	Incline Push-Ups	63.3
05	Plank	55.7
06	Dumbbell Rows	44.8
07	Walking	44.4
08	Bird-Dog	33.7
09	cycling	28.7
10	Dead Bugs	24.2
11	swimming	23.3
12	Jumping Jacks	21.5
13	rows	21.4
14	bodyweight strength training	20.0
15	beginner workout at home	18.0
16	acefitness.org	17.6
17	running	17.2
18	healthline.com	16.8
19	Chair Squats	16.7
20	Brisk Walking	16.2
21	low-impact cardio	15.4
22	Overhead press with light weights	15.4
23	Knee Push-ups	14.9
24	Elliptical	14.2
25	gym	13.8
26	weight loss	13.6
27	Side Planks	13.5
28	core stability	13.5
29	athlemove.com	11.8
30	Wall Push-ups	10.8

AI Model Responses (5)