플랭크
exerciseko
GenRank Score
151.1
코어 근육을 강화하는 등척성 운동으로, 엎드린 상태에서 팔꿈치와 발끝으로 몸을 지탱하여 코어 안정성을 높입니다.
Also Known As
플랭크Plank
3 questions•1 category
Score
52.5
Rank
#6
Score History
Loading score data...
Average Rank
#6.3
Median
#3
Range
#2–#14
Consistency
☆☆☆σ=5.4
🏆Top 3 in 3/4 models
Rankings by Model
GPT-5.4 mini #2Sonar #2Grok 4.3 #3Claude Haiku 4.5 #14
Score
52.5
Rank
#3
Score History
Loading score data...
Average Rank
#2.0
Median
#3
Range
#1–#3
Consistency
★★★σ=0.8
🏆Top 3 in 4/4 models
Rankings by Model
Sonar #1Gemini 3 Flash #2Claude Haiku 4.5 #3Grok 4.3 #3
Score
46.1
Rank
#7
Score History
Loading score data...
Average Rank
#15.8
Median
#14
Range
#12–#22
Consistency
☆☆☆σ=3.7
Rankings by Model
GPT-5.4 mini #12Sonar #13Claude Haiku 4.5 #14Gemini 3 Flash #18Grok 4.3 #22