Brand profile

The Anxiety and Phobia Workbook

A self-help book by Edmund J. Bourne, first published in 1990, offering practical strategies for managing anxiety and phobias.

1 questions · 1 categories · As of Nov 12, 2026

Best category rank
#9
Self-Help & Personal Development · of 147
Questions
1
1 categories
Answers naming it
4/6
Of the answers measured on this brand's questions

Visibility by category

CategoriesCategory rankQuestionsScore
Self-Help & Personal Development#9of 147152.4

Ranking by question

Named alongside in Self-Help & Personal Development

Brands named in the same answers as The Anxiety and Phobia Workbook in the last four weeks, counted in answers.

Named alongside in Self-Help & Personal DevelopmentBrands named in the same answers as The Anxiety and Phobia Workbook in the last four weeks, counted in answers.Atomic Habits: named in 28 answersAtomic HabitsThe 7 Habits of Highly Effective People: named in 16 answersThe 7 Habits of Highly Effective PeopleDeep Work: named in 13 answersDeep WorkMindset: The New Psychology of Success: named in 14 answersMindset: The New Psychology of SuccessMan's Search for Meaning: named in 15 answersMan's Search for MeaningHow to Win Friends and Influence People: named in 15 answersHow to Win Friends and Influence PeopleEssentialism: named in 7 answersEssentialismGetting Things Done: named in 7 answersGetting Things DoneThe Anxiety and Phobia Workbook: named in 5 answersThe Anxiety and Phobia WorkbookTiny Habits: named in 7 answersTiny HabitsThe Power of Habit: named in 9 answersThe Power of HabitDare to Lead: named in 4 answersDare to LeadFour Thousand Weeks: Time Management for Mortals: named in 6 answersAttached: named in 4 answersAttachedHope and Help for Your Nerves: named in 4 answersHope and Help for Your NervesThe Seven Principles for Making Marriage Work: named in 3 answersHold Me Tight: named in 3 answersHold Me TightThe Gifts of Imperfection: named in 6 answersNonviolent Communication: named in 6 answersNonviolent CommunicationThe Confidence Code: named in 3 answersThe Confidence CodeThe ONE Thing: named in 4 answersThe ONE ThingDaring Greatly: named in 9 answersDaring GreatlyPenguin Random House Relationship Books Guide: named in 1 answersPenguin Random House Relationship Books GuideSet Boundaries, Find Peace: named in 4 answersSet Boundaries, Find PeacePresence: Bringing Your Boldest Self to Your Biggest Challenges: named in 3 answersPresence: Bringing Your Boldest Self to Your Biggest ChallengesThe Happiness Trap: named in 3 answersThe Happiness TrapThinking, Fast and Slow: named in 5 answersThe Anxiety and Worry Workbook: named in 2 answersThe Anxiety and Worry WorkbookExtreme Ownership: named in 3 answersExtreme OwnershipThe 5 Love Languages: named in 2 answersThe 5 Love Languages
  • Answers naming the brand
  • 1
  • 5
  • 28
  • Answers naming both
  • 1
  • 16
Named alongside in Self-Help & Personal DevelopmentBrands named in the same answers as The Anxiety and Phobia Workbook in the last four weeks, counted in answers.Atomic Habits: named in 28 answersAtomic HabitsThe 7 Habits of Highly Effective People: named in 16 answersDeep Work: named in 13 answersDeep WorkMindset: The New Psychology of Success: named in 14 answersMan's Search for Meaning: named in 15 answersHow to Win Friends and Influence People: named in 15 answersEssentialism: named in 7 answersEssentialismGetting Things Done: named in 7 answersGetting Things DoneThe Anxiety and Phobia Workbook: named in 5 answersTiny Habits: named in 7 answersTiny HabitsThe Power of Habit: named in 9 answersThe Power of HabitDare to Lead: named in 4 answersDare to LeadFour Thousand Weeks: Time Management for Mortals: named in 6 answersAttached: named in 4 answersAttachedHope and Help for Your Nerves: named in 4 answersThe Seven Principles for Making Marriage Work: named in 3 answersHold Me Tight: named in 3 answersHold Me TightThe Gifts of Imperfection: named in 6 answersThe Gifts of ImperfectionNonviolent Communication: named in 6 answersThe Confidence Code: named in 3 answersThe ONE Thing: named in 4 answersThe ONE ThingDaring Greatly: named in 9 answersDaring GreatlyPenguin Random House Relationship Books Guide: named in 1 answersPenguin Random House Relationship Books GuideSet Boundaries, Find Peace: named in 4 answersSet Boundaries, Find PeacePresence: Bringing Your Boldest Self to Your Biggest Challenges: named in 3 answersThe Happiness Trap: named in 3 answersThinking, Fast and Slow: named in 5 answersThe Anxiety and Worry Workbook: named in 2 answersExtreme Ownership: named in 3 answersThe 5 Love Languages: named in 2 answers
  • Answers naming the brand
  • 1
  • 5
  • 28
  • Answers naming both
  • 1
  • 16
  1. 13Hope and Help for Your Nerves
  2. 22The Happiness Trap
  3. 32Dare
  4. 42Mind Over Mood
  5. 52Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
  6. 62The Anxiety and Worry Workbook
  7. 72The Worry Cure
  8. 82Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
  9. 91Anxiety Relief for Teens
  10. 101Atomic Habits
  11. 111Beyond Anxiety
  12. 121Dare: The New Way to End Anxiety and Stop Panic Attacks
  13. 131Declutter Your Mind
  14. 141Don't Feed the Monkey Mind
  15. 151Feeling Good
  16. 161Feeling Great
  17. 171Flourish
  18. 181Furiously Happy
  19. 191How to Be Yourself
  20. 201How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
Named alongside
BrandAnswers naming the brandNamed alongside
Atomic Habits28The 7 Habits of Highly Effective People (16), Man's Search for Meaning (15), How to Win Friends and Influence People (13)
The 7 Habits of Highly Effective People16Atomic Habits (16), Man's Search for Meaning (12), Mindset: The New Psychology of Success (11)
Deep Work13Atomic Habits (12), The 7 Habits of Highly Effective People (7), Man's Search for Meaning (6)
Mindset: The New Psychology of Success14Atomic Habits (12), Man's Search for Meaning (11), How to Win Friends and Influence People (11)
Man's Search for Meaning15Atomic Habits (15), How to Win Friends and Influence People (13), The 7 Habits of Highly Effective People (12)
How to Win Friends and Influence People15Man's Search for Meaning (13), Atomic Habits (13), Mindset: The New Psychology of Success (11)
Essentialism7Atomic Habits (7), Deep Work (6), Getting Things Done (4)
Getting Things Done7Atomic Habits (7), Deep Work (5), Essentialism (4)
The Anxiety and Phobia Workbook5Hope and Help for Your Nerves (3), The Happiness Trap (2), The Anxiety and Worry Workbook (2)
Tiny Habits7Atomic Habits (7), The Power of Habit (6), Deep Work (2)
The Power of Habit9Atomic Habits (9), Tiny Habits (6), The 7 Habits of Highly Effective People (4)
Dare to Lead4Mindset: The New Psychology of Success (3), Presence: Bringing Your Boldest Self to Your Biggest Challenges (2), Extreme Ownership (2)
Four Thousand Weeks: Time Management for Mortals6Atomic Habits (6), Getting Things Done (4), Essentialism (4)
Attached4Nonviolent Communication (3), The Seven Principles for Making Marriage Work (3), Hold Me Tight (3)
Hope and Help for Your Nerves4The Anxiety and Phobia Workbook (3), The Happiness Trap (1), The Anxiety and Worry Workbook (1)
The Seven Principles for Making Marriage Work3Nonviolent Communication (3), Attached (3), Hold Me Tight (2)
Hold Me Tight3Attached (3), Nonviolent Communication (2), The Seven Principles for Making Marriage Work (2)
The Gifts of Imperfection6Atomic Habits (6), Man's Search for Meaning (5), Mindset: The New Psychology of Success (4)
Nonviolent Communication6Man's Search for Meaning (3), Mindset: The New Psychology of Success (3), Atomic Habits (3)
The Confidence Code3Presence: Bringing Your Boldest Self to Your Biggest Challenges (3), Dare to Lead (2), Extreme Ownership (2)
The ONE Thing4Essentialism (4), Atomic Habits (4), Getting Things Done (3)
Daring Greatly9How to Win Friends and Influence People (9), Man's Search for Meaning (8), Atomic Habits (8)
Penguin Random House Relationship Books Guide1
Set Boundaries, Find Peace4Atomic Habits (3), Man's Search for Meaning (2), Nonviolent Communication (2)
Presence: Bringing Your Boldest Self to Your Biggest Challenges3The Confidence Code (3), Dare to Lead (2), Extreme Ownership (2)
The Happiness Trap3The Anxiety and Phobia Workbook (2), Atomic Habits (2), Set Boundaries, Find Peace (2)
Thinking, Fast and Slow5Man's Search for Meaning (5), Mindset: The New Psychology of Success (5), Atomic Habits (5)
The Anxiety and Worry Workbook2The Anxiety and Phobia Workbook (2), Hope and Help for Your Nerves (1)
Extreme Ownership3Presence: Bringing Your Boldest Self to Your Biggest Challenges (2), Dare to Lead (2), Mindset: The New Psychology of Success (2)
The 5 Love Languages2Attached (2), Nonviolent Communication (1), How to Win Friends and Influence People (1)

Sources cited when this brand is named

Sites the answers naming this brand cited in the last four weeks. Counts are citing answers.

Sources cited when this brand is named
RankSourceCiting answers
1yalom.com2
2abct.org1
3adaa.org1
4ashecc.com1
5blink.ucsd.edu1
6bookauthority.org1
7cms.guilford.com1
8drexel.edu1
9goodreads.comreview and listing sites1
10guilford.com1

Named by surface, by question

For the brand's best questions: of each surface's 1 answers, how many named it.

Named by surface, by question
QuestionsGoogle AI OverviewsChatGPTClaudeGeminiGoogle AI ModeMicrosoft Copilot
1What are the best books for dealing with anxiety?011101