Brand profile

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

A book by Jud Brewer, M.D., Ph.D., published in 2021, offering a science-based approach to breaking anxiety habits.

1 questions · 1 categories · As of Nov 12, 2026

Best category rank
#45
Self-Help & Personal Development · of 147
Questions
1
1 categories
Answers naming it
2/6
Of the answers measured on this brand's questions

Visibility by category

CategoriesCategory rankQuestionsScore
Self-Help & Personal Development#45of 147119.0

Ranking by question

Named alongside in Self-Help & Personal Development

Brands named in the same answers as Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind in the last four weeks, counted in answers.

  1. 12Hope and Help for Your Nerves
  2. 22Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
  3. 32The Anxiety and Phobia Workbook
  4. 42The Worry Cure
  5. 51Anxiety Relief for Teens
  6. 61Dare
  7. 71Dare: The New Way to End Anxiety and Stop Panic Attacks
  8. 81Don't Feed the Monkey Mind
  9. 91How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
  10. 101Mind Over Mood
  11. 111Overcoming Anxiety
  12. 121Overcoming Unwanted Intrusive Thoughts
  13. 131The Happiness Trap
  14. 141The Mindfulness and Acceptance Workbook for Anxiety

Sources cited when this brand is named

Sites the answers naming this brand cited in the last four weeks. Counts are citing answers.

Sources cited when this brand is named
RankSourceCiting answers
1ashecc.com1
2therapy-with-ben.co.uk1
3washington-psychwellness.com1
4wondermind.com1
5yalom.com1

Named by surface, by question

For the brand's best questions: of each surface's 1 answers, how many named it.

Named by surface, by question
QuestionsGoogle AI OverviewsChatGPTClaudeGeminiGoogle AI ModeMicrosoft Copilot
1What are the best books for dealing with anxiety?001100