GenRank™

Diet & Nutrition

Rankings are recomputed on the monthly poll cycle.

AI Consensus Ranking

  1. #1Mediterranean Diet141.3
  2. #2DASH Diet85.2
  3. #3protein70.7
  4. #4Choose Healthy Fats67.4
  5. #5Mindful Eating65.5
  6. #6Intuitive Eating63.0
  7. #7Balance61.5
  8. #8Choose Whole Grains58.1
  9. #9Cook at home more often53.9
  10. #10MIND Diet50.0
  11. #11Eating Competence46.3
  12. #12limit excess sodium41.7
  13. #13Drink water instead of sugary drinks40.3
  14. #14Adequacy40.0
  15. #15Read nutrition labels37.4
  16. #16whole, minimally processed plant-based foods34.7
  17. #17Healthful Plant-Based Diets33.6
  18. #18vegetables33.1
  19. #19Hydration32.2
  20. #20Fish31.8
  21. #21poultry31.7
  22. #22beans31.7
  23. #23nuts31.5
  24. #24seeds31.5
  25. #25Eggs31.4
  26. #26Plant-forward diets31.3
  27. #27Dairy31.1
  28. #28Limit Ultra-Processed Foods31.1
  29. #29Prioritize Whole Foods30.8
  30. #30Prioritize Whole, Nutrient-Dense Foods28.8
  31. #31Build Sustainable Habits28.5
  32. #32Fill most of your plate with plant foods25.6
  33. #33cambridgecore.org25.0
  34. #34fruits25.0
  35. #35Diversity25.0
  36. #36oats24.6
  37. #37lentils23.5
  38. #38Balanced, minimally processed, plant-forward diets23.1
  39. #39Aim for a balanced plate23.1
  40. #40Flexitarian Diet22.6
  41. #41vegetarian diets20.6
  42. #42Aim for variety across food groups and colors20.1
  43. #43Nordic Diet20.1
  44. #44flexible, long-term dietary patterns20.0
  45. #45lime19.2
  46. #46Cucumbers19.2
  47. #47berries19.2
  48. #48breads19.2
  49. #49pizza19.2
  50. #50deli meats19.2

Ranked Questions