GenRank™

stair climbing

exercise
GenRank Score
4.8

A cardiovascular exercise involving ascending and descending stairs, effectively working leg muscles and improving endurance.

Also Known As

stair climbing
1 question•1 category
What are the best forms of exercise for overall fitness?Fitness & Exercise
Score
4.8
Rank
#57

Score History

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Average Rank
#12.0
Median
#12
Range
#12–#12

Rankings by Model

Sonar #12