High-Frequency PPL
workout routine
GenRank Score
5.9
A workout routine splitting training into Push, Pull, and Legs days, performed with high frequency (e.g., twice a week for each split).
Also Known As
High-Frequency PPL
1 question•1 category
Score
5.9
Rank
#34
Score History
Loading score data...
Average Rank
#5.0
Median
#5
Range
#5–#5
🎯Top 5 in 1/1 models
Rankings by Model
Sonar #5