5/3/1 style
workout program
GenRank Score
6.5
A strength training program developed by Jim Wendler, focusing on four main lifts with specific rep schemes and progression.
Also Known As
5/3/1 style
1 question•1 category
Score
6.5
Rank
#59
Score History
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Average Rank
#20.0
Median
#20
Range
#20–#20
Rankings by Model
Grok 4.3 #20