GenRank™

150 minutes/week of moderate-intensity aerobic activity

idea
GenRank Score
1.4

A guideline for the minimum amount of cardiovascular exercise at a moderate effort level recommended per week for adults.

Also Known As

150 minutes/week of moderate-intensity aerobic activity
1 question•1 category
What are the best forms of exercise for overall fitness?Fitness & Exercise
Score
1.4
Rank
#71

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Mention Rank: #28