| # | Entity | Score |
|---|---|---|
| 01 | Daily Mindfulness and Meditation | 35.0 |
| 02 | Breath Awareness | 30.9 |
| 03 | Make space for stillness | 30.0 |
| 04 | Gratitude practice | 29.1 |
| 05 | Time in Nature | 26.5 |
| 06 | Set boundaries | 26.4 |
| 07 | Kindness | 26.0 |
| 08 | psychologytoday.com | 24.8 |
| 09 | Meditation | 24.6 |
| 10 | Self-care | 24.4 |
| 11 | Notice and name your thoughts | 23.1 |
| 12 | positivepsychology.com | 20.6 |
| 13 | Practice acceptance, not resignation | 20.3 |
| 14 | Reduce distraction | 20.0 |
| 15 | Let Go of Worry | 18.9 |
| 16 | Limit mental clutter | 18.7 |
| 17 | Acceptance and non-judgment | 18.4 |
| 18 | Practice Forgiveness | 18.4 |
| 19 | Create simple routines | 17.7 |
| 20 | Use gratitude | 16.9 |
| 21 | Restful sleep | 16.7 |
| 22 | Be kind to yourself | 15.8 |
| 23 | Morning Stillness | 15.4 |
| 24 | Connect with what matters | 15.4 |
| 25 | Let peace be a practice, not a permanent state | 15.0 |
| 26 | Focused Breathing | 13.5 |
| 27 | blog.calm.com | 13.1 |
| 28 | 4-7-8 method | 12.5 |
| 29 | 5-5-5 method | 11.8 |
| 30 | Body Scan | 11.2 |