GenRank™

The "Pause and Reset"

idea
GenRank Score
4.5

A brief mindfulness technique involving intentionally pausing from an activity to take a few conscious breaths and re-center attention.

Also Known As

The "Pause and Reset"
1 question•1 category
Which mindfulness practices are most beneficial?Spiritual & Religious Practices
Score
4.5
Rank
#24

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Mention Rank: #3