GenRank™

Nervous System Regulation & Mindfulness

self-care practice
GenRank Score
24.4

A self-care practice focused on techniques to balance the nervous system and cultivate present-moment awareness.

Also Known As

Nervous System Regulation & MindfulnessNervous System Regulation
2 questions•1 category
What are the best self-care practices for wellbeing?Wellness & Self-Care
Score
13.5
Rank
#57

Score History

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Mention Rank: #3
Which wellness routines are most effective?Wellness & Self-Care
Score
10.8
Rank
#34

Score History

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Average Rank
#4.0
Median
#4
Range
#4–#4
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