GenRank™

mindful pauses

self-care practice
GenRank Score
4.7

A self-care practice of intentionally taking short breaks to observe thoughts and sensations without judgment, promoting present-moment awareness.

Also Known As

mindful pauses
1 question•1 category
What are the best self-care practices for wellbeing?Wellness & Self-Care
Score
4.7
Rank
#93

Score History

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Mention Rank: #13