mindful pauses
self-care practice
GenRank Score
4.9
A self-care practice of intentionally taking short breaks to observe thoughts and sensations without judgment, promoting present-moment awareness.
Also Known As
mindful pausesmindful pause
1 question•1 category
Score History
Loading score data...
Average Rank
#11.0
Median
#11
Range
#11–#11
Rankings by Model
Sonar #11