MBSR and MBCT programs

idea

GenRank Score

2.8

Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are structured, evidence-based programs that teach mindfulness practices for stress reduction and preventing relapse in depression.

Also Known As

MBSR and MBCT programs

1 question•1 category

Which mindfulness practices are most beneficial?Spiritual & Religious Practices

Score

2.8

Rank

#29

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Mention Rank: #6