books based on MBSR/MBCT

idea

GenRank Score

2.3

Literature that translates the principles and practices of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) for self-guided learning and application.

Also Known As

books based on MBSR/MBCT

1 question•1 category

Which mindfulness practices are most beneficial?Spiritual & Religious Practices

Score

2.3

Rank

#34

Score History

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Mention Rank: #16