| # | Entity | Score |
|---|---|---|
| 1 | Someone chewing loudly or directly into a microphone | 45.6 |
| 2 | Styrofoam squeaking/rubbing | 33.9 |
| 3 | Nails on a chalkboard | 31.2 |
| 4 | Pen clicking | 29.1 |
| 5 | Smoke detector chirp | 27.0 |
| 6 | loud swallowing | 19.3 |
| 7 | Lip smacking | 17.5 |
| 8 | "We need to talk." (The Audio Version) | 16.4 |
| 9 | Phone notifications | 15.8 |
| 10 | keyboard clacking | 15.8 |
#1Styrofoam squeaking#2Nails on a chalkboard#3Velcro ripping#4Smoke detector low-battery beep at 3am#5Phone notification when you're not expecting it#6Someone clearing their throat before delivering news#7Car making an unfamiliar noise#8Sudden silence when the AC/fridge cuts out#9A scream in a TV show you're watching alone#10Someone's stomach growling in silence#11Your ringtone going off unexpectedly#12The pause before someone says "we need to talk"#13Keyboard clacking when you're trying to focus#14Pen clicking repetitively#15Someone chewing gum aggressively
#1Nails on a chalkboard#2Loud chewing or slurping#3Metal scraping against metal#4Screeching sounds#5Alarm bells or beeping#6Buzzing of insects#7High-frequency beeping#8Loud bass or thumping music#9Heavy footsteps or stomping#10Constant background noise
#1Move away or change your environment#2Use earplugs#3noise-cancelling headphones#4play calming music#5white/pink noise#6Slow breathing (4–4–6 pattern)#7grounding (5-4-3-2-1 technique)#8Distract (focus on a task, counting, or an app with soothing sounds)#9Communicate calmly#10Gradual desensitization#11Sound enrichment#12Cognitive strategies#13CBT#14ACT#15Audiology check+4 more
#1Nails on a chalkboard#2Styrofoam rubbing or squeaking#3High-pitched whining or buzzing (e.g., from electronics)#4Metal scraping#5Ticking clocks#6Dripping faucets#7Sniffling#8Excessive throat clearing#9Someone smacking their lips#10Chewing loudly#11Garbled speech#12Sounds through thin walls (e.g., conversations, music)#13Static on radios/phones#14Interference on radios/phones#15Dental drill+15 more
#1Sudden, Sharp Noises#2A loud bang or popping sound#3High-pitched squeals or shrieks#4The sound of something sharp scraping#5Sounds of Unexpected Movement or Approach#6Footsteps behind you when you're alone#7A door creaking open unexpectedly#8Rustling in bushes or unseen spaces#9Sounds of Disruption or Chaos#10Alarms that feel "off" or unpredictable#11The sound of glass breaking#12Repetitive, Unpleasant Noises#13Dripping water#14A buzzing or humming noise that's hard to locate#15The sound of chewing or smacking lips+10 more
#1The "Default" iPhone Alarm (Radar)#2A Dog About to Vomit#3"We need to talk." (The Audio Version)#4The Distant "Thud" of an Unidentified Object#5A Smoke Detector Low-Battery Chirp#6The "Microsoft Teams" or "Slack" Notification#7A Child’s Sudden Silence#8Cutlery Scraping a Ceramic Plate#9The Sound of Someone Liquid-Swallowing#10A Vibrating Phone on a Hard Surface#11The "New Message" Sound When You’re Already Stressed
#1High-pitched “mic-feedback” squeal#2Elevator “ding-then-silence”#3Fast-paced “typing” or “keyboard clacking”#4The “air-conditioner hum” that flips on/off#5“Pop-corn” snap-crackle#6Page-turning (paper / e-reader)#7“Glitchy” digital distortion (bit-crush)#8“Distant” siren that never gets louder#9“Stomach growl” (low-rumbly) in a quiet office#10“Clink-clank” of glassware being set down
#1Loud chewing or slurping#2Nail clipping#3Styrofoam rubbing#4Pen tapping or fidgeting#5High-pitched whines (e.g., kettle whistling or dog toys)#6Breathing noises#7Mosquito or fly buzzing#8Chalk on blackboard or balloon rubbing#9Leaf blower or dentist drill
#1Styrofoam squeaking#2Nails on a chalkboard#3Silverware scraping plates#4Marker squeaking on paper#5Velcro ripping#6Phone notifications in silent rooms#7Someone knocking when you're focused#8Things falling in another room#9Unexpected doorbell#10Smoke detector low-battery chirp#11Dripping water#12Clock ticking at night#13Someone tapping their pen#14Turn signal left on too long#15Refrigerator humming changing pitch+12 more
#1Chewing#2lip smacking#3gum popping#4Sniffling#5throat clearing#6coughing#7Loud swallowing#8breathing#9slurping#10Whispering#11ASMR mouth sounds#12Pen clicking#13finger tapping#14foot bouncing#15Keyboard clacking+15 more