| 01 | Meditation | 76.8 |
| 02 | Prayer | 56.9 |
| 03 | Service | 52.0 |
| 04 | Silence | 45.1 |
| 05 | Gratitude practices | 42.2 |
| 06 | Gratitude Journaling | 42.1 |
| 07 | Fasting | 33.5 |
| 08 | Solitude | 33.3 |
| 09 | Mindfulness | 31.4 |
| 10 | Silent reflection | 30.0 |
| 11 | Fellowship | 27.6 |
| 12 | spiritualhabitsproject.com | 25.0 |
| 13 | Reading sacred or wise texts | 25.0 |
| 14 | rituals | 24.6 |
| 15 | Generosity | 22.9 |
| 16 | Scripture engagement | 21.7 |
| 17 | Connection with Nature | 21.3 |
| 18 | Breathwork | 21.2 |
| 19 | Lectio Divina | 19.8 |
| 20 | Simplicity | 19.1 |
| 21 | Forgiveness | 18.4 |
| 22 | Christian spirituality | 17.4 |
| 23 | yoga | 16.8 |
| 24 | self-examination | 15.8 |
| 25 | Community worship | 15.4 |
| 26 | Spending time in nature | 14.7 |
| 27 | Acts of repentance | 14.0 |
| 28 | Reconciliation | 13.6 |
| 29 | consistent inner attention | 13.5 |
| 30 | compassionate action | 13.3 |