| 01 | Cheerios | 55.0 |
| 02 | Nature's Path Organic Heritage Flakes | 47.3 |
| 03 | Shredded Wheat | 43.2 |
| 04 | Cascadian Farms Purely O’s | 33.7 |
| 05 | U.S. CDC | 30.0 |
| 06 | healthline.com | 25.0 |
| 07 | Barbara’s Puffins | 24.0 |
| 08 | Plain oatmeal | 23.1 |
| 09 | Plain | 20.0 |
| 10 | Quaker High Fiber Instant Oatmeal (Maple & Brown Sugar) | 19.4 |
| 11 | Plain Bran Flakes | 18.7 |
| 12 | Unsweetened whole-grain cereal | 17.7 |
| 13 | Three Wishes Cinnamon Cereal | 16.9 |
| 14 | Muesli | 16.9 |
| 15 | Plain puffed whole-grain cereals | 16.3 |
| 16 | Cascadian Farm Organic Cashew Coconut Granola | 15.6 |
| 17 | Millet | 15.4 |
| 18 | Wheat | 15.4 |
| 19 | Puffed Whole Grains | 15.4 |
| 20 | Plain puffed rice | 15.4 |
| 21 | Kamut | 15.4 |
| 22 | Plain Cheerios | 15.0 |
| 23 | Kashi Go | 13.6 |
| 24 | Post Grape-Nuts Flakes | 10.2 |
| 25 | Nature’s Path Organic Raisin Bran | 8.8 |
| 26 | Nature’s Path Flax Plus Raisin Bran | 8.8 |
| 27 | Heart to Heart Honey Toasted Oat | 8.4 |
| 28 | General Mills Wheaties | 8.1 |
| 29 | Wheat Chex | 8.1 |
| 30 | Bob’s Red Mill Muesli | 7.9 |