| # | Entity | Score |
|---|---|---|
| 1 | Leverage hyperfocus | 38.4 |
| 2 | Chronically late or disappears for long periods | 25.3 |
| 3 | Fidgeting | 22.0 |
| 4 | Interrupting others | 19.8 |
| 5 | Seeking Stimulation | 17.4 |
| 6 | Body Doubling | 15.9 |
| 7 | Rejection Sensitive Dysphoria | 15.8 |
| 8 | Doom Piling | 15.3 |
| 9 | Forgetfulness | 15.2 |
| 10 | Interest-based" attention | 15.0 |
#1Frequent distractibility#2Race-condition thinking#3Difficulty prioritizing#4Hyperfocus#5Working-memory glitches#6Impulsive decision-making#7All-or-nothing thinking#8Chronically late#9Procrastination#10Messy / disorganized spaces#11Frequent brain-dump moments#12Fidgeting / restless movements#13Multitasking#14Interrupting / talking over others#15Last-minute rushes+11 more
#1Pomodoro#2lists#3labeled bins#4calendar blocks#5alarms#6checklists#7calendar reminders#8visual timers#9fidgets#10phone apps#11therapy#12clinician#13mental-health professional#14physician#15planners+2 more
#1Procrastination and "Time Blindness"#2Fidgeting or Restlessness#3Hyperfocus on Interests#4Forgetfulness and Losing Items#5Impulsivity in Decisions#6Disorganization and Clutter#7Emotional Dysregulation#8Seeking Stimulation
#1Difficulty sustaining attention#2Frequent forgetfulness#3Being easily distracted#4Trouble organizing and prioritizing#5Appearing not to listen#6Interrupting others#7Acting without thinking#8Restlessness and fidgeting#9Talking excessively#10Difficulty with leisure activities#11Procrastination#12Time blindness#13Difficulty with emotional regulation#14Being overly talkative or having a 'quick wit' that can sometimes be abrasive#15Hyperfocus+7 more
#1Hyperfocus#2Inconsistent" Energy#3Body Doubling#4The "Urgency Requirement"#5The "Doom Pile"#6The "Launch Pad" Habit#7Time Blindness#8Object Permanence Issues#9Stimming#10Fidgeting#11Earworms#12Sensory Seeking#13Sensory Avoidance#14Side-Questing#15Interrupting+7 more
#1Heavy reliance on reminders/alarms#2Leaving items in "visible spots" to remember them#3Using urgency/deadlines as motivation#4Fidgeting or needing movement to focus
#1Interest-based" attention#2Hyperfocus episodes#3Frequent switching#4Time blindness#5Last-minute urgency#6Overbooking#7late starts#8Out-of-sight, out-of-mind#9Clutter hotspots#10Losing essentials#11Interrupting or talking fast#12Impulse spending#13online purchases#14Quick decisions#15changes+15 more