GenRank™

Mindfulness-Based Stress Reduction programs

program
GenRank Score
8.2

An 8-week evidence-based program developed by Jon Kabat-Zinn in 1979, teaching mindfulness meditation and yoga for stress reduction.

Also Known As

Mindfulness-Based Stress Reduction programs
1 question•1 category
What are the best practices for managing stress?Wellness & Self-Care
Score
8.2
Rank
#45

Score History

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Average Rank
#9.0
Median
#9
Range
#9–#9

Rankings by Model

Claude Haiku 4.5 #9