GenRank™

limiting screens before bed

habit
GenRank Score
5.4

A habit of reducing exposure to electronic screens (phones, tablets, computers) in the hour or two leading up to sleep.

Also Known As

limiting screens before bed
1 question•1 category
Which wellness routines are most effective?Wellness & Self-Care
Score
5.4
Rank
#66

Score History

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Mention Rank: #7