pallof presses
exercise
GenRank Score
7.7
An anti-rotation core exercise performed by pressing a cable or resistance band straight out in front of the body while resisting rotation.
Also Known As
pallof presses
1 question•1 category
Score History
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Average Rank
#2.0
Median
#2
Range
#2–#2
🏆Top 3 in 1/1 models
Rankings by Model
Claude Sonnet 4.5 #2