acceptance and commitment therapy (ACT)

therapy

GenRank Score

24.8

A type of psychotherapy that uses acceptance and mindfulness strategies alongside commitment and behavior-change strategies to increase psychological flexibility.

Also Known As

acceptance and commitment therapy (ACT)ACT

1 question•1 category

What are the best practices for managing stress?Wellness & Self-Care

Score

24.8

Rank

#18

Score History

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Average Rank

#24.0

Median

#24

Range

#23–#25

Consistency

★★★σ=1.0

Rankings by Model

Claude Sonnet 5 #23Gemini 3.7 Flash #25