5 x 5 Program

workout routine
GenRank Score
9.3

A strength training workout routine focusing on performing 5 sets of 5 repetitions for key compound exercises, popular for building strength.

Also Known As

5 x 5 Program
1 question1 category

Score History

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Average Rank
#14.0
Median
#14
Range
#14#14

Rankings by Model

Gemini 3 Flash #14